By Cody L. Sampson
Like many people I never had any trouble with my weight until after college. I played free safety for my school's football team all through high school and never even gained the "freshmen fifteen" while I was at university. But somewhere around the age of 27 or 28 when I was spending a lot of time in front of a computer at work my metabolism crashed and I began to put on weight quickly. Before I knew it, I had a spare tire and a second chin and that's when I decided to put my foot down.
You must be prepared to train hard with this program. It was designed by an ex-soldier and it takes both perseverance and discipline to see the best results. The trade-off for less time spent in the gym is that you must work your butt of during the routines. Phoning it in for twenty minutes is only going to ruin your workout efforts!
Vic Magary's workout regime makes a lot of sense - for example, he talks about how abdominal exercises like crunches, sit-ups and leg raises don't do anything to reduce belly fat. And although hours on the treadmill, elliptical or jogging may help you to shed body fat it will also decrease your lean muscle which is essential for the look that most people are after, male or female.
In just thirty one days I managed to lose fourteen pounds. I'd still like to lose another ten but this has certainly been a great experience as implementing the 31 Day Fat Loss Cure has given me the types of results which other strategies failed to.
I lost 14 pounds because of this diet. I am very pleased with the results. I'd still like to lose another ten but this has certainly been a great experience as implementing the 31 Day Fat Loss Cure has given me the types of results which other strategies failed to. My old clothes are beginning to fit and if I continue to see the same results I can't wait for the summer and the beach! Make a commitment of just thirty one days and I'm sure that you will see similar results to mine - all it takes is some hard work and discipline.You should think about this plan yourself. Shedding weight and remaining nutritious are central to my inner enjoyment. In the event you express this particular commitment, remember to study my complete 31 Day Fat Loss Cure Experience. You won't feel disappointed about the action you're taking .
You must be prepared to train hard with this program. It was designed by an ex-soldier and it takes both perseverance and discipline to see the best results. The trade-off for less time spent in the gym is that you must work your butt of during the routines. Phoning it in for twenty minutes is only going to ruin your workout efforts!
Vic Magary's workout regime makes a lot of sense - for example, he talks about how abdominal exercises like crunches, sit-ups and leg raises don't do anything to reduce belly fat. And although hours on the treadmill, elliptical or jogging may help you to shed body fat it will also decrease your lean muscle which is essential for the look that most people are after, male or female.
In just thirty one days I managed to lose fourteen pounds. I'd still like to lose another ten but this has certainly been a great experience as implementing the 31 Day Fat Loss Cure has given me the types of results which other strategies failed to.
I lost 14 pounds because of this diet. I am very pleased with the results. I'd still like to lose another ten but this has certainly been a great experience as implementing the 31 Day Fat Loss Cure has given me the types of results which other strategies failed to. My old clothes are beginning to fit and if I continue to see the same results I can't wait for the summer and the beach! Make a commitment of just thirty one days and I'm sure that you will see similar results to mine - all it takes is some hard work and discipline.You should think about this plan yourself. Shedding weight and remaining nutritious are central to my inner enjoyment. In the event you express this particular commitment, remember to study my complete 31 Day Fat Loss Cure Experience. You won't feel disappointed about the action you're taking .
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Want to find out more about the 31-Day Fat Loss Cure Experiment, then visit the author's site on how to choose the best weight loss program for your 2011 weight loss goals.
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